श्रीसनातन

Upāsanā Kāṇḍa — the section of worship

उपासनाकाण्ड

Also written: upasana kanda · upasana · meditation on brahman · vidya upanishad · उपासना

Upāsanā means 'sitting near' — the same root as Upaniṣad. It is sustained attention on a chosen form, symbol or truth until the attention itself changes the one attending. It occupies the ground between action, which is outward, and knowledge, which has no object at all.

क्लेशोऽधिकतरस्तेषामव्यक्तासक्तचेतसाम्। अव्यक्ता हि गतिर्दुःखं देहवद्भिरवाप्यते॥

kleśo'dhikataras teṣām avyaktāsakta-cetasām avyaktā hi gatir duḥkhaṁ dehavadbhir avāpyate

Greater is the difficulty of those whose minds are set on the unmanifest; for the unmanifest goal is reached with pain by the embodied.

— Bhagavad Gītā 12.5

ओमित्येतदक्षरमिदं सर्वं तस्योपव्याख्यानं भूतं भवद्भविष्यदिति सर्वमोंकार एव।

om ity etad akṣaram idaṁ sarvaṁ tasyopavyākhyānaṁ bhūtaṁ bhavad bhaviṣyad iti sarvam oṁkāra eva

Om — this syllable is all this. Its explanation: all that was, is and will be, is verily Om.

— Māṇḍūkya Upaniṣad 1 — first line

Where it appears

  • In the Āraṇyakas, where the outward rite is replaced by contemplation of its meaning.
  • In the vidyās of the Upaniṣads — the Madhu Vidyā, Dahara Vidyā, Śāṇḍilya Vidyā, Pañcāgni Vidyā, Vaiśvānara Vidyā and others, each a structured meditation.
  • In the Āgama and Purāṇa streams, as pūjā, mūrti worship, mantra japa and yantra.
  • In the Gītā's twelfth chapter, where devotion is presented as upāsanā of the personal Divine.

Saguṇa and nirguṇa

Saguṇa upāsanāNirguṇa
ObjectThe Divine with qualities, form, nameBrahman without attribute
InstrumentImage, mantra, yantra, sound, breathEnquiry; no object remains
Accessible toEveryone, at every stageThose in whom discrimination has ripened
Gītā 12.5The declared easier path for the embodied'Greater is the difficulty of those fixed on the unmanifest'
ResultPurification, steadiness, love, and access to the formlessDirect knowledge

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Last revised 2026-08-16. Corrections are welcome — see how this site is written.